Live your BEST LIFE with Parkinson's Today!

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Feel better. Move better. Here at ROGUE, start leading a more active life with PD through specialized exercise and education.

 

why is exercise important?

There is substantial research that indicates that exercise can have a positive benefit for people with Parkinson’s on their symptoms, quality of life, longevity, and may even be able to slow down the disease progression.

And here at ROGUE, we believe that everyone with PD should have continuous access to high-quality exercise programs throughout their entire life.

Exercises which can help you:

 

Improve your stamina, strength, and flexibility - allowing you to continue with the activities you've always loved.

Go from needing assistance to being independent to climb into bed, get down and up off the floor, and get out of a chair without using your hands.

Achieve a level of fitness you never thought was possible

 

BUt…How Do You Start?

For the longest time, access to PD-specific exercises has been limited if not totally non-existent.

But people with Parkinson's need to keep exercising and I know it's very difficult to do that on your own. 

It’s hard to know exactly WHAT TO DO or HOW TO DO IT.

Which is why we created ROGUE

A wellness program for people with Parkinson’s located in Orange County, California.

And our goal is to give you the tools to live your healthiest and most active lives possible!

 

How to Avail of FREE In-Person Classes?

STEP 1: Call 714-276-3992 to book your schedule

STEP 2: Visit Rogue in Orange County, California

STEP 3: Enjoy your 30-min Facility Tour and Consultation

STEP 4: Ask questions to see which classes are a good fit

STEP 5. Pick FREE classes to try

Ready to feel your best and live life to the fullest?

 What People with PD Are Saying About Our Wellness Program!

TERI J.

"Through Claire's consistent, intense, mindful exercise regimens, I have regained much of my life back after 9 years with PD. As I become more capable physically, my life is less defined by my physical limitations and I have more confidence to try new things.

Thanks to Claire, my life at 70 is expanding instead of contracting; I take train trips to Los Angeles and navigate public transportation with ease, I am in two book clubs, and I can do all my own gardening again. I can even jump rope again (my jump rope video demonstrates how much Claire has helped me).

Exercising with Claire 6 times a week is my preferred medication!"

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Buzz A.

“It has been 5 years since Claire McLean dropped into my life and blessed my journey with Parkinson’s. What emerged was the image of a very gifted, extraordinary and passionate human being who genuinely cared about each life she touched.

Her energy as a catalyst is relentless as she stretches me to my maximum potential during every Power Moves and Cardio class. She is like a drill sergeant that you love to love! She’s an amazing teacher and gives herself to all of us and helps us discover that we are important, that we matter, that we are not alone. Her dedication and her drive literally keep us going. She commands my respect without commanding my respect!

I’ve come to believe that all my past failures and frustrations were actually laying the foundation for the understanding that Claire has created, giving me the level of living I now enjoy.

I would be lost without her and I treasure her constant presence in my life.”

Ann D.

“Before being introduced to Claire in 2013, I was not a fan of exercise, especially exercise that pushed me beyond my comfort zone. With exercise I quickly started to reap the benefits of reduced rigidity and improved comfort of living in my body.

Now in 2018 I have achieved a level of fitness I never thought personally possible. Do I love exercise? I love the benefit my body and mind get from exercise, I love the comradery of working out next to others like me, and I love that 12 years into this PD journey I know that exercise will continue to be a tool I can count on to live well with PD!

So here is a callout to NON exercise enthusiasts, JOIN A CLASS WITH CLAIRE TODAY - the quality of your life will improve beyond expectations – and what is not to love about that!”

 About the Founder

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CLAIRE MCLEAN

Dr. Claire McLean is a physical therapist who is passionate about working with people who have Parkinson disease. She loves implementing the research which supports specific exercise programs and other wellness activities that people can do to improve their health and impact their Parkinson’s progression over their life.

Early in her career, after seeing the incredible potential in people with Parkinson’s, she knew she had found her calling.

She founded Rogue Physical Therapy & Wellness to offer ongoing access to high quality exercise in Orange County California. Rogue recently moved into a new 6,000 square foot gym so they will be able to grow! 

Since the pandemic she started an online exercise + wellness membership called Rogue In Motion, available to people anywhere in the world!

When she isn’t working, she is trying new plant-based recipes, enjoying time outside, long walks with her dog and flying in small planes with her husband, RJ who is a pilot!

To “meet” the rest of our team members click here!

 We all need the right surroundings to thrive and reach our full potential.

And here at ROGUE, we provide an environment that includes education, improved health and fitness through exercise, hope, inspiration and support.

We are challenging the expectation that once diagnosed with Parkinson's, an individual should expect to decline for the rest of their life. There is so much you can do to help yourself feel better!

In our 13 years of experience, we have seen that individuals participating in regular exercise are defying the odds and showing you can improve!

Want to feel your best and live life to the fullest like they did?